Articles

Many people today are racing through life at a wild roller coaster pace. They are seeing a lot, but because the pace is so fast they are unable to actually focus on many things. In [...]

It is around this time of year, with so many people preparing for vacation that someone invariably hobbles into my office and says, I need to be better tomorrow we are leaving for vacation. Better [...]

Things seem to continuously speed up. We continue to pack more and more into each day and all the while there seems to be fewer hours in each day. Our priorities continue to change in [...]

The cold weather has once again blown into town. With it comes the holidays, the hectic schedules and stress. The most common answer among patients in my office when asked if they are ready for [...]

As a Certified Chiropractic Sports Physician, I treat many athletes in varying levels of competition and fitness. These athletes, as well as non-athletes, constantly bombard me with questions of how do I get into better [...]

There are many old sayings in our modern vernacular that have meanings far different from which they originated. Many of these sayings have been around for years and have been passed through generations and remain [...]

It occurred to me recently that building a healthy body is much like building anything else. No matter what it is you are building you need to start with a purpose and a plan. Your [...]

Dear Dr. Steve: What if any, are the benefits of being adjusted during pregnancy? Is it safe for pregnant mothers to receive full chiropractic treatments? At what time during the pregnancy should someone start being [...]

Health means different things to different people. True health is when all parts of the body are functioning properly. This can only occur when the brain is able to communicate freely with the rest of [...]

Health exists when every part of your body is functioning properly. For this to happen, your brain must communicate openly and uninterrupted with the rest of your body. It must tell everything else what to [...]